Food & Recipes

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Halloween the Healthy Way

Halloween is just around the corner. Spooky goblins and wicked witches will soon  be parading down your streets. There will be Halloween school feasts, Halloween parties with friends and even Halloween festivals. What are parents to do if they want...

Simple Tricks To Eat More Veggies

Most Americans today shy away from filling one half or more of their plates with vegetables. That’s especially true of our children. Yet, these nutrient-rich foods should be the high point of your family’s meals. They don’t require much cooking...

Back-to-School Lunchbox Ideas

Summer vacation will be coming to an end shortly and the streets will soon be dotted with yellow school buses heralding “back to school.” With that transition also comes lunchtime meal prep. Packing nutritious lunches that your kids will eat...

Joyful Cooking: In the Pursuit of Good Health

Joy’s new kitchen resource, “Joyful Cooking: In the Pursuit of Good Health,” provides more than 100 recipes for health-conscious cooks, along with with groundbreaking new information on the nutritional balancing program, a total healing system designed to restore and balance...


An Impressionist Evening

EVERY YEAR my neighbors and I host an alfresco dining experience. There’s something special about sharing food with friends under a canopy of live oaks in the crisp evening air. How calming it is to drop out of the weekly...


Peaches and Cream

MY FAMILY HAD A TRADITION of eating fresh peaches with Pet milk or evaporated milk. Peaches and cream. You know what I’m talking about if you were part of the baby boom generation. Pet milk and mushroom soup were staples...

More Recipes from the Ancient Order of Southern Gourmets

CHOCOLATE- CREAM CHEESE MOUSSE From “Recipe Girl” This is a decadent, very rich dessert. It’s delicious, but should be served in small portions. I would even suggest serving it in after-dinner drink glasses with small spoons. INGREDIENTS: Two 8-ounce packages...

Taking A Bite

TAKING A BITE of the “Big Apple” or 96 hours of Foodies and Friends eating their way through New York City. I bet you thought that when a group of 8 women travel to NYC all they want to do...