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October Recipe

Coconut Curry Butternut Squash Soup

INGREDIENTS Soup: 1 teaspoon coconut oil 1 medium onion, chopped 1 cup carrots, chopped 3 cups chicken broth 4 cups butternut squash, peeled & cubed 2/3 cup canned coconut milk 3/4 teaspoon mild curry powde Spiderweb Topping: 1 cup plain Greek yogurt 2-1/2 tablespoons canned coconut milk   DIRECTIONS 1. Heat a medium-large pot to …

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October Recipe – Savory Pumpkin Hummus

    Savory Pumpkin Hummus Ingredients: Directions: 1. Place all the ingredients into a food processor and   blend until smooth and creamy. 2. Add more olive oil or water if it’s too thick. 3. Place the savory pumpkin hummus in a shallow bowl and drizzle with extra virgin olive oil. 4. Garnish with sesame seeds, chopped parsley and …

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