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Category: Health

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Category: Health

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Everything In Moderation

According to the “Encyclopedia of Junk Food and Fast Food,” in 1970, Americans spent about $6 billion on fast food. In 2014, the spending rose

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The Dough on Grain

Did you know that, even without an allergy, gluten can cause inflammation in our bodies? New studies show that gluten is also linked to weight

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Articles

Start Strong, Stay Strong

WRITTEN BY MARIA D’ANTONIO IT’S THE NEW YEAR, and everyone wants to start off strong. Whether your resolution is to eat healthy or exercise, Star

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