Articles
A Healthy Mardi Gras
No matter how you celebrate Mardi Gras, high-calorie food is sure to be a part of the festivities. The real question is how to have
January 1, 2018
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Category: Food & Recipes
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Category: Food & Recipes
Articles
Meatloaf: A Revisionist History
There’s a famous art installation in Amarillo, Texas called the Cadillac Ranch, where a line of classic wing-tipped, fin-tailed Cadillacs are half-buried, nose first in
January 1, 2018
Articles
Believing in the Holiday Spirit
THERE WERE TIMES in my youth I thought Santa lived with my grandmother. I grew up across the street from my maternal grandparents. It was on a
December 1, 2017
Food & Recipes
Our Favorite Holiday Cocktails
We love cocktails here at Sophisticated Woman. Here are four recipes that will put you in the holiday spirit!
December 1, 2017
Articles
Happy Birthday: Health-Minded Parties
We all love celebrating at birthday parties. And for our children, it is one of our greatest pleasures. But with all that fun, there seems
October 30, 2017
Articles
Halloween the Healthy Way
Halloween is just around the corner. Spooky goblins and wicked witches will soon be parading down your streets. There will be Halloween school feasts, Halloween
October 2, 2017
Food & Recipes
Simple Tricks To Eat More Veggies
Most Americans today shy away from filling one half or more of their plates with vegetables. That’s especially true of our children. Yet, these nutrient-rich
September 1, 2017
Articles
Back-to-School Lunchbox Ideas
Summer vacation will be coming to an end shortly and the streets will soon be dotted with yellow school buses heralding “back to school.” With
August 7, 2017
Articles
Joyful Cooking: In the Pursuit of Good Health
Joy’s new kitchen resource, “Joyful Cooking: In the Pursuit of Good Health,” provides more than 100 recipes for health-conscious cooks, along with with groundbreaking new
May 8, 2017
SEASON’S EATINGS FROM THE HEART
THE HOLIDAY SEASON is a time when you become the artist and your kitchen trans-forms into a magical workshop for creating edible homemade gifts. Will
November 30, 2016
An Impressionist Evening
EVERY YEAR my neighbors and I host an alfresco dining experience. There’s something special about sharing food with friends under a canopy of live oaks
October 26, 2016
Food & Recipes
Primi, Secondo Contorni, Dolci
It’s October. Did I just hear the last gasp of summer? I hope so. Open the windows, plant the fall gardens, toss the sunscreen, put
October 7, 2016
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