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The Art of Newsjacking

The Art of Newsjacking

WHEN IT COMES to successful social media campaigns, content is king. And knowing how to craft compelling content is critical to stand out and connect with your audience. Equally important, however, is your strategy for its execution. Intelligent brands have...
Kitchen Organization 101

Kitchen Organization 101

How to organize yourself and prepare your kitchen for healthy beginnings If you are kick-starting a wellness regime, it helps to optimize your environment to make it conducive to healthy eating. Organizing your kitchen will put you on the right...
The Dough on Grain

The Dough on Grain

Did you know that, even without an allergy, gluten can cause inflammation in our bodies? New studies show that gluten is also linked to weight gain and obesity. Nowadays, grocery stores are carrying more and more gluten- free products, making...
A Celebration of Life

A Celebration of Life

My mother passed away. Her doctor said things that reassured us. Sunday, “Looks like she has made this determination for herself.” I like this empowering phrase. Perhaps her body had worn out but she still had power over her reactions....
Action

Action

WHEN I GET TO VISIT with my 3-year-old grandson Jet, he says, “Granma, take your shoes off.” When it’s time for him to go, Jet says, “But Granma, I want to stay here FOREVER!” And, I do too. I want...

Sophisticated Words for Your Kids

    You are my most precious gift from God. I am so proud of you. You are getting so big/old/ independent/lovely/responsible. I can tell that you have been working hard. I wouldn’t want to imagine my life without you....